Empowering individuals in achieving their pinnacle of health

Originally from England, I started my working life in the royal air force. I enjoyed most sports, playing semi-professional football (soccer) boxing etc. I have always had a passion for health and fitness

I have over 15 years experience and a wealth of knowledge, always learning and looking at ways to keep improving. I specialize in rehabilitation, I enjoy working with clients of all ages, very passionate in helping as many clients regain mobility + stability.

I have that great English humor making working out enjoyable and fun e.g. “we are working the bacon and eggs today (Legs). I am very serious about reaching your goals, and I enjoy changing peoples lives, so lets get ready to embark on your transformative fitness journey. Lets connect and get started.